I support clients in a range of areas, including:

  • Working through current and past trauma

  • Navigating relationship challenges

  • Managing anxiety, depression, and stress

  • Adjusting to life transitions

  • Processing grief and loss

  • Supporting recovery from addictive behaviours

  • Coping with the impacts of a loved one’s addiction

  • Addressing family conflict and building healthy boundaries

Although the world is full of suffering...it is also

full of the overcoming of it."    - Helen Keller

Welcome

If you are struggling or having trouble navigating life’s challenges, you don’t have to do it alone. I am an experienced Registered Clinical Counsellor (MA, RCC) offering confidential and compassionate counselling in a supportive and collaborative environment.

In-person sessions in Vancouver are available one day per month (see dates below). All other appointments are offered via secure video or phone.

upcoming Office/In-Person Appointments

Friday April 10, 2026

Friday May 29, 2026

NEW CLIENTS: Please email me at donna@donnavidas.com when booking your first appointment, or if you have any questions. Thank you.

I am grateful and acknowledge that I live and work on the unceded ancestral territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), səlilwətaɬ (Tsleil-Waututh) and Snuneymuxw Nations.